Work one-on-one with the counselor to express your feelings, and explore ways to cope with underlying issues.
Come in along with your family to strengthen the relationship and build unity.
The Counselor work with you in a group setting to help you understand they you are not alone.
One-on-one coaching for motivation in achieving life goals.
Life coach work with families and couples in to develop positive change and effective communication.
Coaching in group sessions can help build leadership in individuals.
Mental health counseling is psychotherapy, the assumption is that there is something wrong that gets in the way of person’s mental ability to function effectively. In psychotherapy, the main focus is on client’s internal world. (Dr. Edward A. Dreyfu, Los Angeles, CA).
The Life Coach maintains a focus on goals clients decided he or she wants to achieve. The collaborative effort propels individuals to continually move toward their goals. In Coaching, the assumption is that nothing is wrong with clients, but clients wants an even better life. In Coaching, the main focus is on client’s entire life. This includes, health, education, careers,relationships, spirituality, etc., and how it all fits together.